Pause Studio Highland to open as Utah’s first Pause Studio

Pause Studio Highland will open Oct. 3 at Highland Mains, bringing contrast therapy, infrared sauna, float therapy and other recovery services to Highland and nearby communities. The Heber-based owners say the studio is the first Pause location in Utah, with more Wasatch Front and Wasatch Back sites planned.

Why it matters: - Pause Studio Highland will give residents of Highland, Alpine and nearby Utah communities a single place for wellness, relaxation and recovery services. - The studio is positioned as the first Pause Studio in Utah, marking the brand’s entry into the state. - The opening adds another wellness option in a community the owners describe as active and health-focused.

What happened: - Pause Studio Highland will open Oct. 3, 2026, at Highland Mains in Highland, Utah. - The business is owned and operated by Heber-based entrepreneurs Ben Shih and Michele Ledoux. - The location is 5378 West 11000 North, Unit 302, Highland, Utah. - The studio will hold its grand opening celebration Saturday, Oct. 3, 2026. - Pause Studio Highland is the first Pause Studio location in Utah.

The details: - The studio will offer contrast therapy, infrared sauna, sensory deprivation float therapy, medical-grade LED light therapy and compression therapy. - Guests will be able to book individual treatments or combine services based on their wellness and recovery goals. - The business is designed to support relaxation, stress management, physical recovery, performance and overall mental and physical well-being. - The studio will feature a tranquil, contemporary environment with personalized service and multiple complementary treatments. - In advance of the opening, Pause Studio Highland is offering a 50% off pre-sale package. - Visitors can follow Pause Studio Highland on Instagram for updates.

Between the lines: - Michele Ledoux said the idea grew from personal experience using wellness and recovery services and having to visit multiple businesses to access them. - Ledoux said Pause stood out because it brings multiple services together under one roof in a private, welcoming setting. - The owners said conversations with local developers, city leaders and community members helped confirm Highland as the right location. - Ledoux said the community’s focus on family, health and self-care matched what Pause represents. - Shih and Ledoux have been married for 23 years and have two daughters. - Michele Ledoux has owned and operated a catering business for more than 20 years.

What’s next: - Shih and Ledoux plan to open additional Pause Studio locations across the Wasatch Front and Wasatch Back. - Pause Studio Highland will continue building awareness ahead of the Oct. 3 opening through grand opening updates and its Instagram account.

The bottom line: - Pause Studio Highland is betting that bundled, appointment-based recovery services will appeal to Utah customers who want convenience, privacy and a more all-in-one wellness experience.